The Fast Bowling Book For Cricketers & Coaches
Learn the Truth About Fast Bowling Technique, Fitness, Mindset & Performance.
The Book of Pace
Trusted by the Experts
“Shahbaz has experienced the highs and lows both physically and mentally of what it is to be a fast bowler. He takes all this experience and knowledge and puts it into this book”
— Jock Campbell, Australian Strength & Conditioning Coach, 2002 - 2005.
Jock was instrumental in helping Brett Lee bowl at 160kph.
He also co-founded Bowlfit with Mitchell Johnson.
“No matter what level you play at, There are many potential pitfalls out there in the world of cricket and fast bowling. I have no doubt that at least something in this book will resonate with you”
— Tymal Mills
International cricketer and one of the fastest bowlers in the world.
“Cricket coaches, athletics coaches, students and sports enthusiasts with a curiosity about movement, skills and how forces are generated in cricket and the javelin throw will significantly benefit from Shahbaz’s work”
— Terseus Liebenberg
3x South African Olympic Coach. Terseus has also worked with javelin world record holder, Jan Zelezny.
We are not here to make careers.
We are here to save them.
